Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
a 6-week virtual series to bring your workbook to life and move into the energy of fall together.
throughout our six weeks, we’ll explore seasonal nutrition and recipes, yoga, meditation, breath, writing, creating altars, and other simple practices to support us as we move into a new season.
for those who have joined a fall series with me before, this one will be a little different. we’ll make more space for group conversation and connection, along with a few guest speakers who will join us along the way.
tuesdays | 6:30–7:30 pm
september 15
september 22
september 29
october 6
october 13
october 20
each gathering will be recorded, so if you can’t join us live, you can return to the practice and conversation in your own time.
a 6-week virtual series to bring your workbook to life and move into the energy of fall together.
throughout our six weeks, we’ll explore seasonal nutrition and recipes, yoga, meditation, breath, writing, creating altars, and other simple practices to support us as we move into a new season.
for those who have joined a fall series with me before, this one will be a little different. we’ll make more space for group conversation and connection, along with a few guest speakers who will join us along the way.
tuesdays | 6:30–7:30 pm
september 15
september 22
september 29
october 6
october 13
october 20
each gathering will be recorded, so if you can’t join us live, you can return to the practice and conversation in your own time.